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what is mean by vitamins
Vitamins are micronutrients found in the food you eat, but they have different properties. Vitamins, which contain carbon, are organic.Vitamins are either water soluble or fat soluble. Water-soluble vitamins are absorbed by the water in your body, and the excess is removed through your urine. Fat-soluble vitamins are absorbed by fat; the fat-soluble vitamins you don't use are stored in your body fat.


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