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Actually these question is not from the syllabus. The question is Can chocolate be part of a balanced diet? |
Chocolate, in moderation, can be part of a healthy, balanced diet.Research, still ongoing, has pointed out that chocolate contains "catechins" which can help prevent cancers and heart disease. Different types of chocolate have different amounts of catechins - dark chocolate has 53.5mg of catechins per 100g, milk 15.9mg. |