Which food helps to build our bones and muscles?
Vegetables
Milk
Potatoes
Oil
Which food helps to fight diseases?
Pulses
Water
Which nutrient helps to grow?
Vitamin
Carbohydrate
Minerals
Proteins
What is the nutrient rich in milk?
Calcium
Iron
Iodine
Potassium
What makes you ill:
Having vegetables
Having dirty fruits
Having clean food
Having plenty of water
Which of the following foods DO NOT give quick energy?
Chapattis
Dosas
Bread
Egg
Which of the following is NOT a healthy habit?
Washing hands before eating
Including salads in diet
Eating only ice creams and chocolates
Having meals at proper meals time.
Which among the following gives warmth to the body?
Vitamins
Fat
Which nutrient helps to fight diseases?
Carbohydrates
Fats
Which among the following is a milk product?
Ghee
Meat
Chocolate
