Which is true?
We should always sit straight.
We should always bend while sitting.
We should always stretch while sitting.
We should always twist while sitting.
We should not cover our face while sleeping because:
It will be very dark
We will not be able to see anything
We will not be able to talk
We will not be able to breathe fresh air
Which is an essential part of staying healthy?
Living in a big house
Travelling in car
Studying well
Keeping physically fit
Which statement is true?
We should brush our teeth before sleeping
We should not brush our teeth before sleeping
We should always breathe through our mouth
We should sleep late and get up late
What are postures?
Position in which we hold things
Position in which we hold our body
Position in which we drive
Position in which we eat food
We should brush our teeth before going to sleep everyday because:
Our teeth gets damaged soon in night
Our teeth become white in the night
The bacteria in our mouth double in the night
We need not brush when we get up in the morning
Which is a good walking posture?
When the body is bend forward
When the body is bend backward
When the body is stretched
When the body is kept in a balanced, relatively straight position
How many hours should we sleep?
8
9
10
11
Exercise keeps you:
Weak
Fit
Drowsy
Unhealthy
The amount of sleep a person needs depends a lot on:
Age
Body structure
Food
Bedroom
