The food we eat is called our:
Diet
Fat
Both 1 and 2
Air
Which of the following help us to protect body from illness?
Protein
Minerals
Fats
To which category of foods do rice and bread belong?
Protective foods
Body building foods
Energy giving foods
Fatty foods
Eggs and milk belong to which of the following category?
Healthy food
Body building food
Protective food
Energy giving food
Which is false?
Eat your meals at fixed times
Chew your food well
Drink at least one glass of water every day
All of these
What do food provide us to work?
Hungry
Tired
Energy
Water
People who do not eat eggs or meat are called:
Vegetarians
Non - vegetarians
Carnivores
Eating which of the following food, protect body from illness?
Energy giving
Proteins
Protective
Fatty
What do we get from plants?
Grains
Vegetables
Fruits
Eat foods or proteins for building our:
Hair
Body
Beauty
Nail
